Stay Human: Health, Rest, and Relationships
Use short breaks to reset attention—walks, stretching, or breathing for five minutes. These tiny pauses restore focus and help you arrive at your side hustle sessions ready to do meaningful work.
Stay Human: Health, Rest, and Relationships
Treat attention as a muscle. Reduce context switching, silence nonessential notifications, and launch each session with a written objective. Measured focus beats longer hours, especially after demanding workdays.